Moving to http://njahira.com
New blog posts found at http://njahira.com
Thursday, 20 February 2014
The poster is out! Come sweat with me!
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Wednesday, 12 February 2014
So my sister asked me how I stay motivated.....
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My sister asked me this question yesterday, and I was blank for a moment. Not because I lack motivation strategies, but because I didn't...
Tuesday, 11 February 2014
Come play with me...
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I will be holding a session at Operation Lose That Pot Belly Health and Fitness day in Nairobi on the 15th of March. And if you don't r...
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