It was a fun day!

Yesterday was Operation Lose that Pot Belly Health and Fitness day in Nairobi! Here are the highlights! 

There were nutrition talks, and exhibitors outside, I have loads of photos, here are a few of the workout sessions. Thank you everyone! The day was fabulous! 

Zumba....I have never seen a class like this one

Probably because of the instructor, Jossy Simonet....my goodness she rocks! 

Guess who.....warming up the class for strength

And you cannot have strength without push ups..yes ladies, hate me for it, I will always have you do push ups in my class

My very fit friend and a personal trainer Wangare leading the bums and tums class....by the way she is training for a triathlon this year....I'm gonna paparazzi that too!

One of Wangare's victims...that class would have made me ache too if I wasn't pretending to take photos 

And then we cut the cake. On the Left, Janet who just had a baby but was there full force, on the right, Shiku, organised the event. Don't be fooled by her stature, she's a pocket hercules! 

 And I cannot forget our Mistress of ceremony? Mueni did a great job! She has the mic on this one.

Let's do this again sometime!