Wednesday, 20 March 2013

Progress report

I took this photo yesterday post workout. I have been doing a lot more strength and trying to push my limits. I am now at a steady weight and my goals changed sometime back. I am trying to improve endurance, achieve more definition by building muscle, reduce my body fat (which reminds me, I really need to measure that, seriously? How else will I know I'm going in the right direction?) and just being a bad ass. I feel good when I complete a workout that I thought I couldn't...I'm removing that word from my vocabulary for now,...I can....I will. 

Have an active day folks!






3 comments:

  1. I posed and took one shot like this, ı need to go back to weight training seriously.

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  2. After we finish insanity, we will take photos....:-)

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  3. This comment has been removed by the author.

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