I took this photo yesterday post workout. I have been doing a lot more strength and trying to push my limits. I am now at a steady weight and my goals changed sometime back. I am trying to improve endurance, achieve more definition by building muscle, reduce my body fat (which reminds me, I really need to measure that, seriously? How else will I know I'm going in the right direction?) and just being a bad ass. I feel good when I complete a workout that I thought I couldn't...I'm removing that word from my vocabulary for now,...I can....I will.
Have an active day folks!
I posed and took one shot like this, ı need to go back to weight training seriously.
ReplyDeleteAfter we finish insanity, we will take photos....:-)
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